Description

Green Kale: Crisp with a slightly bitter taste, it’s a classic choice for salads or smoothies.

Black Kale (Lacinato Kale): Milder and more tender, with a rough texture, it’s perfect for soups or sautéed dishes.

Red Kale: With its curly, colorful leaves, it adds a decorative and nutritious touch. Kale is packed with vitamins K, A, and C, making it excellent for bone health and digestion.

Availability:

From July to October.

Zero-Waste Tips:  Make crispy

• Make crispy kale chips in the oven.
• Use the stems in smoothies or soups.
• Add the leaves to sauces or homemade pesto.