Broccoli is a crisp and refreshing vegetable with tender florets and a subtly sweet flavor. Whether steamed or enjoyed raw, it’s rich in fiber, vitamin C, and antioxidants, making it perfect for boosting the immune system and supporting healthy digestion.

Availability:

From June to November.

Zero-Waste Tips:

• Use the stems in soups or shred them for salads.
• Make broccoli leaf chips in the oven.
• Add leftovers to quiches or omelets for an easy meal.